Put a bet on it: Can self-funded commitment contracts curb fitness procrastination?

B-Tier
Journal: Journal of Health Economics
Year: 2024
Volume: 98
Issue: C

Score contribution per author:

0.503 = (α=2.01 / 4 authors) × 1.0x B-tier

α: calibrated so average coauthorship-adjusted count equals average raw count

Abstract

We investigate the use of a highly scalable intervention to help individuals achieve their physical activity goals: self-funded commitment contracts. Using a randomised experiment, we compare the effect of soft (non-incentivised) and hard (incentivised) contracts among 1629 members of a gym in Stockholm, Sweden. We find a significant positive impact of being offered a hard contract on monthly visits to the gym and the probability of meeting one’s contract goal. Relative to the control group, being offered a hard contract significantly increases gym visits by 21%, while being offered a soft contract leads to an 8% increase.

Technical Details

RePEc Handle
repec:eee:jhecon:v:98:y:2024:i:c:s0167629624000882
Journal Field
Health
Author Count
4
Added to Database
2026-01-25